Course curriculum

    1. Shame, Guilt & Protection – Emotions vs. Story

    2. Dysfunctional vs. Functional Shame & Guilt

    3. Emotions Are Beautiful – Not a Problem to Be Solved

    4. The Emotional Pressure Cooker

    5. Guided Body Scan

    6. What We Avoid Out of Guilt

    7. Eye Movement Practice

    8. Triangle of Emotion

    9. Emotional Experiencing

    10. Pen Eye Movement Practice

    11. Yin Yoga Practice – Integrating Fawn

About this course

  • kostenlos
  • 11 Lektionen
  • 2 Stunden Videoinhalt

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